Tai Chi and Qigong Correspondence Course

A course that allows you to learn at your own pace, with tutor support and feedback is an ideal way to reap the rewards of Qigong and Tai Chi. Our 4 Module Correspondence Course has been crafted by us over a period of many months and is packed full of easy to learn exercises, mini projects and much more. It also includes two comprehensive DVDs - one on Qigong and another on Tai Chi, and all for only £179.

Four Modules (each one is approx 30 pages)
Includes sections on Qi, Qigong, Health Benefits, Philosophy, History, Simple Meditation
Inspiring quotes from the Masters
Two DVDs included
Tutor feedback on each modular project
Easy to follow
Written by experienced teachers Matthew Rochford, Andrew Broadhead (both Tai Chi and Qigong) and Mike Potter (Chinese Medicine).

Each module is around 7 to 9 thousand words and is fully illustrated. With suggestions for your Learning Journal, mini quizzes and quotes from the Masters this Course is easy to use and will give you everything you need to begin your Tai Chi and Qigong journey. It covers Qi theory in detail with sections on The Three Treasures, The Five Phases, Qi Points, Yin Yang Theory and The Meridians. Health benefits are described along with the philosphy, principles and history behind Qigong and Tai Chi. Both DVDs are comprehensive and are designed to sit perfectly alongside the course. As you complete each Module a short project is set and we then give you feedback on your work.

Book online or by phone on 0845 257 2142.