Courses :: Tai Chi and Qigong Foundation Info

The Foundation course covers the following in detail:

How Tai Chi and Qigong can help us let go and enjoy life to the fullest
History and philosophical background to Tai Chi and Qigong
Qi theory (Meridians, Three Treasures, 5 Phases)
Qigong exercises (10 in total) for health and inner peace
Tai Chi Form (24 Yang Style Compact Form)
Includes an informal assessment and feedback process

The course also requires attendance at one of our beginners weekends.

Booking and prices

The cost of the course is £89 plus the cost of the weekend.

To book for this course click here.

Click here to book your weekend beginners course. Dates available for 2012 include 20th to 22nd January, 23rd to 25th November and 7th to 9th December.

If you have any questions please contact us.

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