Weekends :: Tai Chi and Qigong Retreats
"superb, feel great, when is the next one?"
- Ann, Midlands
Tai Chi and The Tao of Pooh
2nd to 4th April 2010 at Sharpham House, Devon.
Bring a copy of the Tao of Pooh (or borrow one of ours when you get here) and find out how this all relates to the Tai Chi approach to life. On this relaxing and laid back weekend we will be chilling out with quotes from Winnie whilst learning or deepening our understanding of Tai Chi and Qigong. Learning how to "be" within the flow of Tai Chi is a priceless gift we can give ourselves and this special weekend will give us the experience to make such a gift our own.
With Matthew Rochford and Chris Waters. Matthew will be teaching the Cheng Man Ching Form and 5 Loosening Exercises and partner exercises. Chris will be teaching the Beginners Form (24 Compact), partner exercises and a special Qi awareness workshop.
NOW with Organic Chocolate Easter eggs!
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Summer Chill Out
11th to 13th June 2010 at Sharpham House, Devon.
Time to put your feet up, enjoy the expansive views, take a walk to the river and realise that actually when you let go, life is all ok. The weekend will include workshops on Qigong, Tai Chi and Self Massage. Simple.
With Matthew Rochford and Joe Salmon. Matthew will be teaching Qigong and Cheng Man Ching Tai Chi, Joe will be teaching the beginners form and some lovely Qigong too.
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Big Qi Gong, Little Tai Chi
24th to 26th September at Sharpham House, Devon.
It's nice to take things easy and enjoy the flow of lots of Qi Gong, which lets face it, is easier to learn than Tai Chi. This will give your body a superb workout and your mind a gentle massage - with the resultant benefits. We'll also throw in a bit of Tai Chi so you can learn to move like a Tai Chi master and impress your friends back home. An easy yet profound weekend of rejuvenation with two lovely teachers.
With Joe Salmon and Helen Holden. Joe and Helen will be teaching Qigong/Tai Chi and its connection with health and well-being.
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Tai Chi, Inner Alchemy and Inner Joy
12th-14th November at Sharpham House, Devon.
This will be a great weekend where you can really get to grips with Tai Chi and learn to use it as a resource beyond the weekend too. Looking at the underlying principles and method through experience and exploration you will be able to enjoy Tai Chi at a level you never thought possible. Suitable for beginners or experienced.
With Matthew Rochford and Andrew Broadhead - both of whom will be teaching the methods of Master Huang Xiangxian (5 Loosening Exercises, Cheng Man Ching Form and Push Hands) in an accessible and enjoyable way, informed by their many years of experience.
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All prices are from £239 (sharing) to £259 (single) per person, full board Friday afternoon/evening to Sunday 3pm.
