Tai Chi Nation Double Pack (NEW!)
Fantastic value double pack which includes the Tai Chi Nation Guide To Tai Chi and The Tai Chi Nation Guide to Qigong. Saves you £10 on the disc price plus £1 on postage.
Market price: £30.00

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Devon School Of Tai Chi Double Pack (NEW!)
Includes Qigong with Matthew Rochford and Tai Chi Forms and 5 Element Qigong. These two DVDs feature lots of content for only £15, saving £15 on the RRP and £5 if you bought them individually.
Market price: £30.00

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Move For Your Life (NEW!)
"21 Tai Chi and Qigong exercises for vitality"

A briliant self-help, mind-body workout, Angus Clark's Move For Your Life offers an easy, fun, way to find good energy. Move For Your Life is shot outdoors and includes natural birdsong, the film captures a nature element that automatically lends itself to stress relief and relaxation. The viewer can enjoy learning these essentials of movement for health by picking out a single exercise, with its own clear, simple instructions or by choosing a run through of the whole set. Angus Clark is founder of the contemporary Living Movement Tai Chi style He is the author of one of the most definitive books on Tai Chi, the internationally acclaimed Complete Illustrated Guide to Tai Chi .


Market price: £15.00

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The Tai Chi Nation Guide to Tai Chi
Trailer
This DVD features a simple guide to Tai Chi plus two complete Forms (Compact 24 Form plus 37 Cheng Man Ching Form), filmed from two angles for total ease of use.

 "a brilliant introduction"-The Barefoot Doctor

Includes:

- warm ups
- essential training tips
- two Tai Chi forms from two angles and side view edits

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The Tai Chi Nation Guide to Qigong
Trailer
With Matthew Rochford and Helen Holden.
A definitive and accessible DVD for finding supreme balance in life.

"life affirming and truly Qi enhancing"
The Barefoot Doctor

Tai Chi Nation presents a programme of Qigong meditations and exercises designed to help you find balance in life. An enjoyable, accessible guide to Qigong which is easy to use and highly effective.
- Simple Yoga-like stretches for health
- Qigong mini session with visualisation and self massage techniques
- Two further Qigong lessons and guide to key acupressure (Qi) points
- "Picture in picture" format makes it incredibly easy to follow
- Features music by The Barefoot Doctor, Leafcutter John, Luke Shepherd, Chris Vine and Johnny Phillips.

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Qigong- Matthew Rochford
Trailer
A unique presentation which is filmed from 3 angles for ease of use. 18 Movement Tai Chi Qi Gong is included in full along with Daoyin (Chinese Yoga Exercises), Acu Points and Self Massage.
Market price: £15.00

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Tai Chi Forms and 5 Element Qigong
Trailer
A guide to the 5 Element Qigong set with full narration plus several Tai Chi Forms filmed from two angles. Includes: 24 BCCMA, 24 Posture Chinese (Beijing) and 42 Posture Combined Forms.  Ideal for beginners of more experienced Tai Chi people.

Market price: £15.00

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Tai Chi DVD - Cheng Man Ching Form
A detailed and professionally produced guide to the Cheng Man Ching 37 Posture Form. Includes commentary and 5 Loosening Exercises. Presented by Luke Shepherd, a senior student of Patrick Kelly.
Market price: £20.00

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Tai Chi DVD - Long Form and Quick Fist
This presentation contains the 108 Move Long Form of Master Huang Shen Shyan of Malaysia together with the fast form known as the Quick Fist (derived from Fujian White Crane). The forms are presented by Luke Shepherd, a senior student of Patrick Kelly.

Widescreen, 37 minutes long.

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