Tai Chi Nation  

Tai Chi and Qigong One Day Workshops

For our full weekend workshops please click here.

`Qigong, Mindfulness and Meditation'

With: Joe Salmon 

`This workshop will cover ShiBashi Qigong and mindful meditation techniques. There will be standing, moving and seated meditation techniques to connect the mind more deeply to the body and improve well being. Beginners and improvers welcome.`  

Dates Saturday 18th November 10.00am—1.00 pm

Venue: Steiner Academy Exeter, Thomas Hall, Cowley Bridge Road, Exeter EX4 5AD

Cost: £25/20 concessions on the day. Booking essential.

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