Tai Chi and Qigong One Day Workshops

For our full weekend workshops please click here.

Cornwall
Embrace Tiger
- an introduction to Tai Chi with Matthew Rochford

Saturday 4th Febuary
10am to 4pm
Landewednack CP School, Beacon Terrace, The Lizard,
Cornwall, TR12 7PB

This one day workshop will serve as an introduction to the 37 Short Form, Partner Work and 5 Loosening Exercises.  Exploring the principles of Tai Chi in action we can learn to develop awareness of our body and mind whilst also working on fluid movement and encouraging the body to release from the base upwards.  This way of working brings good results and can help us develop a sustainable daily practice that benefits us in ways that can overflow into our daily lives.

Cost £40 or £30 concessions.  Book here. 

Please note the concessionary rate is for:  those not in work, full time students and people aged 60 plus.

Other workshops to follow in London and elsewhere.

For our full weekend workshops please click here.

 

 

 

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