Free Tai Chi And Qigong Resources and Downloads

Online Course

i-Chi free online course

PDFs

Newsletter Autumn 2014 PDF

Newsletter Autumn 2013 PDF

Newsletter Spring 2013 PDF

Newsletter Winter/Autumn 2012 PDF

The Tai Chi Nation Guide to Tai Chi Part 1

Tai Chi Sequence - 24 Posture Compact Form guide to movements

Tai Chi Sequence - Cheng Man Ching 37 Postures list of movements

The Tai Chi Nation Guide to Qigong Part 1

The Tai Chi Nation Guide to Qigong Part 2 (revised and extended)

Five Flavours - Chinese Medicine and Diet Magazine Introductory Edition

MP4s (you'll need Quicktime 7 for this or to save the file for your iPod, right click on the link and use "save link as")

Holding the Ball Qigong (with visualisation) - simple effective relaxation session

You can also have a look at our YouTube channel where we have lots of free videos.

 

MP3s

Qigong Mini Session

Tai Chi Compact 24 Form

Tai Chi Cheng Man Ching Form

The Tai Chi Story Talk

 

I-Chi

Our online course I-Chi is currently available ..<find out more>

DVD's

Although our shop is currently closed we have a..<find out more>

New Beginners Classes Exeter and Ashburton

Luke Shepherd will be starting new Beginners cl..<find out more>

Tai Chi Nation Gathering nearly here - 5th/6th October

The 11th Tai Chi Nation gathering takes place a..<find out more>

Totnes class: Change of Venue

Mark Delamere's Tai Chi and Qigong class has a ..<find out more>

Qigong Instructor course starts this month

We pleased to announce that our Qigong Instruct..<find out more>

Tai Chi Sword weekend

On 2nd and 3rd March 2019 Chris and Joe will be..<find out more>

Instructor course

Unfortunately we have had to postpone the start..<find out more>

Birthday Gathering 13th and 14th October: How to get there and Sunday Morning Travel Issues

Our venue is Steiner Academy Exeter Thomas Hall Co..<find out more>

10th Birthday Gathering 13th and 14th October 2018 Timetable

Time Saturday 13th October 10.00 a.m. Welcome ..<find out more>

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