Tai Chi and Qigong One Day Workshops

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`Qigong, Mindfulness and Meditation'

With: Joe Salmon

`This workshop will cover ShiBashi Qigong and mindful meditation techniques. There will be standing, moving and seated meditation techniques to connect the mind more deeply to the body and improve well being. Beginners and improvers welcome.`

Dates Dates for 2018 to be announced soon.

Venue: Steiner Academy Exeter, Thomas Hall, Cowley Bridge Road, Exeter EX4 5AD

Cost: £25/20 concessions on the day. Booking essential. Contact Joe@taichination.com

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